Amount of Fructose in Apples, raw, without skin

Fruits and Fruit Juices

In 100 g (Grams) of Apples, raw, without skin there is 6.03 g of Fructose. Change amount

Conversion Calculator | Choose a measurement for calculation

Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Apples, raw, without skin.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%

Apples, raw, without skin

Apples, raw, without skin is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, without skin are listed below.

Water 86.67 g 86.67%
Energy (calorie) 48 kcal
Energy (joule) 200 kJ
Protein 0.27 g 0.27%
Total lipid (fat) 0.13 g 0.13%
Ash 0.17 g 0.17%
Carbohydrate, by difference 12.76 g 12.76%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 10.1 g 10.1%
Sucrose 0.82 g 0.82%
Glucose (dextrose) 3.25 g 3.25%
Fructose 6.03 g 6.03%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 5 mg
Iron, Fe 0.07 mg
Magnesium, Mg 4 mg
Phosphorus, P 11 mg 0.01%
Potassium, K 90 mg 0.09%

Nutrients in Apples, raw, without skin